Jena, August 22, 2026: The Jena City Forest offers guided forest bathing sessions, where participants can find relaxation through targeted sensory exercises in the woods.
- Event: Forest Bathing – Relaxation in the Forest
- Meeting point: Wanderparkplatz Jenaer Forst, Otto-Schott-Platz 1, 07745 Jena
- Instructor: Anke Sworowski
- Cost: 25 Euros per person
- Registration: Via email to naturerlebnis@jena.de
Dates and Procedure in the Jenaer Forst
Unlike regular hikes, forest bathing focuses on consciously slow movement and mindful perception of nature. Certified instructor Anke Sworowski guides participants through exercises for sensory perception and relaxation. This offer complements the event tips in the region with the following dates:
- Saturday, August 22, 2026: 09:00 AM to 11:30 AM
- Saturday, November 14, 2026: 10:00 AM to 12:30 PM
- Saturday, December 12, 2026: 10:00 AM to 12:30 PM
Registration and Participation Fee
The participation fee is 25 Euros per person. Since the number of participants is limited, prior informal registration via email to naturerlebnis@jena.de is required. Further information is provided by the City Forest at natura-jenensis.de.
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Foldable outdoor seat cushion for forest and nature
Compact, waterproof, and insulating seat pad for breaks and relaxation exercises on damp forest floors.
Source:
Forest Bathing
Transparency note: This article was created automatically, editorially reviewed, and expanded with AI assistance.